Loading Events

🧘‍♀️ Join us for a rejuvenating evening of Yoga stretching, relaxation and stress reduction

Invictus Australia and the Shoalhaven Veteran & Family Hub team extend a warm welcome to a weekly yoga session led by instructor, Diane. Bring your own yoga mat along or use one provided by Defence Health! 

Thursdays at 5pm (during school terms)

We are grateful for the generous sponsorship from Nowra and Bomaderry RSL Sub-Branches, allowing us to host these sessions for the veteran community.

Register here

Find out more information about Invictus Australia’s programs on the South Coast here

Venue