Virtual Reality Mindfulness and Relaxation at Northern Beaches Veteran Wellbeing Centre

Every fortnight, enjoy the opportunity to use the Northern Beaches Veteran Wellbeing Centre’s VR headset and experience a new form of relaxation. 

What is Virtual Reality Mindfulness and Relaxation:

• Virtual Reality mindfulness and relaxation uses new technology to create realistic and calming environments, such as virtual beaches, forests, or mountain tops, allowing users to escape the distractions of their daily lives and find a sense of peace. 

How Does the Session Work:

• After you book a session, you will be able to select a 10-15 minute guided meditation wearing the headset.

How to Book:

• To book a time click the button below, or email us at: [email protected] 
• You can book any time between 12:00pm – 2:00pm, every second Wednesday.