Shoalhaven: Mental Health First Aid Course

Why to enrol in this course

Gain the knowledge, skills, and confidence to support veterans experiencing mental health problems or crises through free Mental Health First Aid training.

Course participants learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available.

Using a practical, evidence-based action plan, course participants learn how to approach someone they are concerned about and initiate a conversation about those concerns. Participants also learn how to offer initial support and information and how to encourage the person to seek professional help or other supports.

Course Duration

12 hours (2 x 6-hour sessions over 2 days)