Yoga – Hosted By Northern Beaches Veteran Wellbeing Centre | Invictus Australia | D-F Studio

Welcoming all Defence Community Members to FREE yoga thanks to Invictus Australia, D-F Studio and Northern Beaches Veteran Wellbeing Centre

When: 10 Sessions Starting Tuesday 9th June 2026 – Concluding Tuesday 11th August 2026

Timing: 10:30am – 11:30am

Where: D-F Studio | 22 William Street, Brookvale

What to Expect:

•  Join Sophie for an hour of mindful connection, weaving breath with gentle movement and stretching for strength and relaxation.
• All levels of experience are welcome, and injuries and health concerns can be catered.
• This is a FREE activity for the Defence Community – serving, former serving & family members