Mental Health First Aid Course

🧠 Free Mental Health First Aid Course

Become a Certified Mental Health First Aider

Join us for a free 2-day Mental Health First Aid (MHFA) course. This course is designed to help you support current and former Australian Defence Force (ADF) members and their families.

You’ll learn how to recognise the signs of common mental health problems. You’ll also discover how to respond in a crisis and offer initial help until professional support is available. Topics include depression, anxiety, PTSD, substance use, and suicide risk.

Best of all, the course is practical and easy to follow. It’s run by qualified instructors from Mental Health First Aid Australia.

By the end of the course, you’ll be an Accredited Mental Health First Aider—a valuable skill for anyone in the community.

This course is open to anyone in the veteran community, including:

• ✅ Ex-serving ADF members

• ✅ Family, friends, carers, and partners

• ✅ Employers and co-workers of veterans

• ✅ Healthcare workers and support professionals

• ✅ Currently serving ADF personnel

Whether you’re helping a loved one or supporting someone at work, this course gives you the tools to make a real difference.

🗓 Dates: Wednesday 14th & Thursday 15th May
🕘 Time: 9:00 AM – 5:00 PM (both days)
🥪 Lunch provided both days
📍 Location: Shoalhaven Veteran and Family Hub

Spots are limited, so don’t wait.
📩 Questions? Email: [email protected]

👉 Enrol today and gain the skills to support mental health in your community.

Let’s work together to build a more supportive, informed, and caring future.