Emotional Regulation VR Headset Sessions

Join us for Emotional Regulation VR Headset sessions at the Shoalhaven Veteran & Family Hub.

The Shoalhaven Veteran & Family Hub is very excited to offer our Veteran Community the opportunity to come in and use Virtual Reality Headsets that offer mindfulness techniques in an immersive environment to target stress, recovery and behavioral change.

VR headsets are proving to be much more than just a tool for entertainment—they are emerging as a valuable resource for mental health and emotional well-being. By offering immersive experiences that promote relaxation, mindfulness, and emotional resilience, VR has the potential to revolutionize the way we approach emotional regulation. As this technology becomes more accessible, it could become a standard part of our mental health toolkit, helping us navigate the complexities of our emotions with greater ease and effectiveness.

Emotional Regulation VR Headset Sessions are from as short as 2 minutes, up to 10 minutes. Call us to book in your tailored experience. 

This amazing opportunity is due to the Wellbeing Grant from the Department of Veterans’ Affairs, and AtOne