Yoga at the Nowra Veteran Wellbeing Centre
The NVWC alongside Invictus Australia, Defence Health and the Shoalhaven Defence Families Association are excited to announce YOGA at the Centre. Commencing weekly from the 9th of February free Yoga sessions open to Veterans and their families. Registration is required and spaces are limited. Please register by clicking the link below.
Find us at 124 Wallace St Nowra, NSW 2541 Australia Get directions
Related Events
Big Lap 4 PTSD – PTSD Workshop
Big Lap 4 PTSD is a charity ride to help raise awareness of PTSD. This ride is coming to the Riverina Veteran Wellbeing Centre to present a workshop on PTSD.
Commencing the day after ANZAC Day 2023, a small dedicated team of veterans will circumnavigate Australia by motorcycle over a 6-month period. Accompanied by family members and trained professionals, they will visit facilities dedicated to veterans and Defense bases to talk about Post-Traumatic Stress Disorder (PTSD).
The objective of this mission is twofold:
1. To raise awareness of the causes and effects of PTSD, and to encourage veterans and their families/carers and military personnel to reach out for help early.Â
2. To educate on the development of well-researched and tailored mental health services and programs for the younger veterans’ community.
Understanding Anxiety – Open Arms
Are you a current or former serving ADF member OR the partner or family member of a current or former serving ADF member?
Join us here at the RVWC for an Understanding Anxiety Workshop. A national program to help you learn new strategies and skills for managing anxiety.
When do I need to register by?
Tuesday 2nd of May 2023
Get in touch
You can access RSL LifeCare Veteran Services in the following ways.
In Person
At one of our two Veteran Wellbeing Centres, located in Nowra, Shoalhaven or Wagga Wagga, Riverina area.
Find out moreBy Phone
The Wellbeing Support team is available via phone 9am-5pm, Monday to Friday to assist you.
Call 02 8088 0388News and updates
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