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DTSTART;TZID=Australia/Sydney:20240820T090000
DTEND;TZID=Australia/Sydney:20290820T090000
DTSTAMP:20260407T193318
CREATED:20240820T035319Z
LAST-MODIFIED:20250710T024102Z
UID:24431-1724144400-1881910800@rsllifecare.org.au
SUMMARY:Exploring the Role of Virtual Reality Headsets in Emotional Regulation
DESCRIPTION:In today’s fast-paced world\, managing our emotions can be challenging. With constant stressors and the demands of modern life\, finding effective ways to regulate emotions has never been more important. Fortunately\, technology is stepping in to offer new solutions\, and one of the most promising tools is Virtual Reality. \nThe Riverina Veteran & Family Hub is very excited to offer our Veteran Community the opportunity to come in and use Virtual Reality Headsets that offer mindfulness techniques in an immersive environment to target stress\, recovery and behavioural change. \nWhat is Emotional Regulation?\nEmotional regulation refers to our ability to manage and respond to our emotions in a healthy and constructive manner. It involves being aware of our emotions\, understanding them\, and being able to control how we express them. This is crucial for maintaining mental well-being\, fostering healthy relationships\, and navigating life’s ups and downs. \nHow VR Headsets Can Help\nVR technology\, traditionally associated with gaming and entertainment\, is increasingly being used for therapeutic purposes. One of its most exciting applications is in the realm of emotional regulation. Here’s how VR headsets can make a difference: \n1. Immersive Relaxation Environments \nVR headsets can transport users to calming and serene environments\, such as a peaceful beach\, a quiet forest\, or a tranquil garden. These immersive experiences can help individuals escape the stress of their immediate surroundings\, allowing them to relax and refocus their emotions. Studies have shown that spending just a few minutes in a virtual environment can significantly reduce stress levels and improve mood. \n2. Mindfulness and Meditation \nVR is an excellent tool for guided mindfulness and meditation practices. With VR headsets\, users can engage in virtual mindfulness sessions that are tailored to their needs. These sessions often include soothing visuals\, calming audio\, and interactive elements that help users stay focused and present. This can be particularly beneficial for those who struggle with traditional meditation techniques. \nVR headsets are proving to be much more than just a tool for entertainment—they are emerging as a valuable resource for mental health and emotional well-being. By offering immersive experiences that promote relaxation\, mindfulness\, and emotional resilience\, VR has the potential to revolutionize the way we approach emotional regulation. As this technology becomes more accessible\, it could become a standard part of our mental health toolkit\, helping us navigate the complexities of our emotions with greater ease and effectiveness. \nCall or email our Centre Navigator to book in a time to use our headset! \nWe have 5 minute\, 10 minute\, and 20 minute time slots available today. \nThis amazing opportunity is due to the Wellbeing Grant from the Department of Veterans’ Affairs\, and AtOne \n 
URL:https://rsllifecare.org.au/event/exploring-the-role-of-vr-headsets-in-emotional-regulation/
LOCATION:Riverina Veteran & Family Hub\, 240 Baylis St\, Wagga Wagga\, NSW\, 2650\, Australia
CATEGORIES:Veteran Services,Riverina Wellbeing Centre,author_events,Riverina Region
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2024/08/AtOne-VR-Transparent.png
ORGANIZER;CN="Riverina Veteran & Family Hub":MAILTO:riverinavwc@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250108T090000
DTEND;TZID=Australia/Sydney:20261216T110000
DTSTAMP:20260407T193318
CREATED:20250109T050034Z
LAST-MODIFIED:20260113T032313Z
UID:26169-1736326800-1797418800@rsllifecare.org.au
SUMMARY:Weekly Veterans’ Walk & Morning Tea
DESCRIPTION:Weekly Veterans’ Walk & Morning Teaat the Central Coast Veteran and Family Hub \nTake a step toward better wellbeing and connection — literally! Join us each week for a gentle\, guided walk in good company\, followed by a well-earned morning tea featuring delicious home baking at the Hub. \nThis is a great way to get outdoors\, stretch your legs\, and enjoy the fresh air with fellow Veterans and families. The walk is relaxed and suitable for all fitness levels — whether you’re a regular walker or just starting out. \nAfter the walk\, we return to the Hub for a cuppa\, some freshly baked treats\, and friendly conversation. You’re welcome to join just for the tea if the walk isn’t your thing. \nWhat to expect: \n\n\nA welcoming group walk at a comfortable pace \n\n\nFresh air\, friendly chats\, and light exercise \n\n\nHomemade morning tea back at the Hub \n\n\nGreat company and a supportive community \n\n\nBring a mate or come solo — everyone is welcome\, including family members. \n🕒 Weekly: 9 am – 9:30 am for the walk\, 9:30-11:00 for morning tea | 📍 Central Coast Veteran and Family Hub👟 No registration needed – just turn up and join in!\nHere is a recipe for scones to try at home!
URL:https://rsllifecare.org.au/event/weekly-veterans-walk-morning-tea/
LOCATION:Central Coast Veteran & Family Hub\, 31 Hely Street\, Wyong\, NSW\, 2259\, Australia
CATEGORIES:Region,Central Coast,author,Central Coast Veteran and Family Hub
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2025/05/Walking.png
ORGANIZER;CN="Central Coast Veteran & Family Hub":MAILTO:centralcoastvfh@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250430T170000
DTEND;TZID=Australia/Sydney:20300430T170000
DTSTAMP:20260407T193318
CREATED:20250429T053244Z
LAST-MODIFIED:20250725T061959Z
UID:30438-1746032400-1903798800@rsllifecare.org.au
SUMMARY:Weekly Painting and Modelling
DESCRIPTION:Are you a passionate hobbyist who loves to bring your miniature armies to life? \nAdditionally\, are you looking for a group that caters specifically to Current and Former Serving Veteran’s and their families\, focusing on table-top gaming culture? \nFurthermore\, Our weekly painting and modelling! will provide all that this and more! \nWe supply everything you need\, and provide a safe and friendly environment in which you can either learn new skills\, \n🚨 What to Expect: \n\nExpert Tips & Tricks \nWorkshops & Demos\nFriendly Atmosphere\nWe welcome All Skill Levels\nInspiration & Creativity\nMonthly Prizes\nSpace for Card Games\n\nWhat time? Every Wednesday Evening between 5pm – 8pm (Each session finishes at 8pm sharp to allow for our next conference room Booking!) \nWhat location? Located at the Riverina Veteran & Family Hub\, 240 Baylis Street\, Wagga Wagga NSW 2650 \nCost? Absolutely FREE! – All materials\, paints\, brushes\, basing supplies AND Miniatures are provided! \nAlternatively\, you can bring your own current project down and use everything supplied on us! \nMonthly featured model/factions! \n⚔️ Get your brushes ready and bring your models to life with us! It doesn’t matter you’re gearing up for your next battle or just love the craft\, we’d love to see what you can create. \nRSVP Today to ensure your spot through this link: https://events.humanitix.com/veteran-gaming-hub-open-day-h64yc5f2 \n*Please Note: All children must be supervised at all times by an Adult or Guardian* \nFor more information\, contact us at riverinavfh@rsllifecare.org.au or on 02 5958 5471 today \nLet’s paint\, build\, and game\, we’ll see you at our weekly painting and modelling!! 🎲🖌️ \n 
URL:https://rsllifecare.org.au/event/weekly-painting-and-modelling-5/
LOCATION:Riverina Veteran & Family Hub\, 240 Baylis St\, Wagga Wagga\, NSW\, 2650\, Australia
CATEGORIES:Veteran Services,author_events,Riverina Region,Riverina Veteran and Family Hub
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2025/04/RVFH_WebsiteEventHeaderTemplate.png
ORGANIZER;CN="Riverina Veteran & Family Hub":MAILTO:riverinavwc@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250611T100000
DTEND;TZID=Australia/Sydney:20260617T110000
DTSTAMP:20260407T193318
CREATED:20250602T231225Z
LAST-MODIFIED:20260330T054329Z
UID:31684-1749636000-1781694000@rsllifecare.org.au
SUMMARY:Craft & Camaraderie
DESCRIPTION:🎨 Wednesdays at 11 AM – Central Coast Veteran and Family Hub\nLooking for a creative way to relax\, connect\, and have fun? Join us every Wednesday at 11 AM for our friendly weekly Craft Group\, open to all Veterans and their families. \nWhether you’re a seasoned crafter or just curious to give it a go\, this group is about enjoying the process\, sharing ideas\, and having a laugh together. Bring your own project or join in with what’s on offer — from card-making and knitting to painting and seasonal crafts. \nNo experience needed\, just a willingness to try something new in good company. \nWhat to expect:\n\n\nA relaxed\, social atmosphere \n\n\nA variety of craft activities (or bring your own!) \n\n\nTea\, coffee\, and a chat while you create \n\n\nSupportive\, welcoming faces \n\n\nCome for the craft\, stay for the company. It’s more about the connection than perfection! \n🧵 Every Wednesday at 11 AM – arrive from 10 am for morning tea or BYO lunch | 📍 Central Coast Veteran and Family Hub🎟️ No bookings required – just drop in and join us! \n❤️ \n  \n 
URL:https://rsllifecare.org.au/event/craft-camaraderie/
LOCATION:Central Coast Veteran & Family Hub\, 31 Hely Street\, Wyong\, NSW\, 2259\, Australia
CATEGORIES:Type of Events,In Person,author_events,Region,Central Coast,Central Coast Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2025/06/lifestyle-working-arts-crafts.jpg
ORGANIZER;CN="Central Coast Veteran & Family Hub":MAILTO:centralcoastvfh@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250625T073000
DTEND;TZID=Australia/Sydney:20300625T073000
DTSTAMP:20260407T193318
CREATED:20250620T042243Z
LAST-MODIFIED:20250710T000508Z
UID:32019-1750836600-1908603000@rsllifecare.org.au
SUMMARY:Wednesday Walkers - Tweed Heads
DESCRIPTION:Start Your Day Right with Wednesday Walkers – Veterans & Families\nLooking for a positive way to start your day\, stay active\, and connect with others in the veteran community? Join us every Wednesday morning for Wednesday Walkers\, a weekly walking group for veterans and their families in Tweed Heads. \nEnjoy fresh air\, great conversation\, and a relaxing walk followed by a cuppa on us — all in a welcoming\, no-pressure environment. \n\n🗓 Event Details\n\n\nDay: Every Wednesday \n\n\nTime: 7:30 AM arrival\, walk starts 7:45 AM \n\n\nLocation: RSL LifeCare North Coast Veteran & Family Hub \n\n\nAddress: 145 Wharf Street\, Tweed Heads \n\n\n\n👣 What to Expect\n\n\nA gentle group walk along the beautiful Tweed River \n\n\nOpen to all veterans\, current serving members\, and their families \n\n\nWalk at your own pace – this is about connection\, not competition \n\n\nFollowed by tea or coffee at a local café \n\n\n\n💬 Why Join?\n\n\nBoost your mental and physical wellbeing \n\n\nEnjoy meaningful connection with fellow veterans and families \n\n\nNo booking or registration needed – just turn up \n\n\nFriendly\, inclusive environment – no uniforms\, no speeches\, no pressure \n\n\n\n📞 Need to Know\n\n\nEmail: northcoastvfh@rsllifecare.org.au \n\n\nPhone: 0409 875 936 \n\n\n\nPhotos may be taken for social media and promotion. Please let us know if you’d prefer not to be photographed. \nFollow our Facebook page for updates and weather cancellations. \nhttps://www.facebook.com/northcoastvfh
URL:https://rsllifecare.org.au/event/veterans-wellbeing-wednesday-walk-talk-tweed-heads/
LOCATION:North Coast Veteran and Family Hub\, 145 Wharf Street\, Tweed Heads\, NSW\, 2485\, Australia
CATEGORIES:Veteran Services,contributor,Northern NSW,North Coast Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2025/06/AdobeStock_725475578-scaled.jpeg
ORGANIZER;CN="North Coast Veteran &amp%3B Family Hub":MAILTO:northcoastvfh@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250710T100000
DTEND;TZID=Australia/Sydney:20260716T110000
DTSTAMP:20260407T193318
CREATED:20250725T035733Z
LAST-MODIFIED:20260330T024159Z
UID:29547-1752141600-1784199600@rsllifecare.org.au
SUMMARY:Meditation at Central Coast Veteran and Family Hub each week
DESCRIPTION:Free WEEKLY guided Meditation at the Central Coast Veteran and Family Hub: feel relaxed and rejuvenated\n🌟 Exciting News for current and former serving Veterans and their family members. We have engaged local meditation experts Bella Reiki to bring some relaxation to your week with free meditation classes. 🌟 \nWant to clear your head\, feel calm and focussed? YES! Then join us for a free rejuvenating and supportive meditation practice. \nYou don’t have to be an expert or even be able to sit on the floor\, Karina will work with you to ensure you get the most out of the session and teach you how to incorporate meditation into your daily routine. \n📅 When? \nEvery Friday\, 11am \nTo find peace\, calm and community through meditation. Stay for a coffee or tea afterwards and Bella Reiki gives each participant a small gift. \nIf meditation is not for you\, tell a fellow veteran or their family member to join us!❤️ \n  \n 
URL:https://rsllifecare.org.au/event/free-meditation-classes-at-the-central-coast-veteran-and-family-hub/
LOCATION:Central Coast Veteran & Family Hub\, 31 Hely Street\, Wyong\, NSW\, 2259\, Australia
CATEGORIES:Type of Events,In Person,author_events,Region,Central Coast,Central Coast Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2025/07/thumbnail_IMG-2958-1.jpg
ORGANIZER;CN="Central Coast Veteran & Family Hub":MAILTO:centralcoastvfh@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250723T090000
DTEND;TZID=Australia/Sydney:20261218T170000
DTSTAMP:20260407T193318
CREATED:20250723T041948Z
LAST-MODIFIED:20251215T015332Z
UID:33018-1753261200-1797613200@rsllifecare.org.au
SUMMARY:Honeybrook Psychology - Queanbeyan
DESCRIPTION:We are proud to introduce our in-house psychology provider – Honeybrook Psychology. Led by Ingrid and Dorinda\, Honeybrook Psychology provides psychological support to veterans\, families and their dependants. \nHoneybrook Psychology are located at the RSL LifeCare Queanbeyan and Lyneham Hubs and also offer Equine Assisted Psychology and Telehealth services for clients who prefer these methods. \nDVA card holders (White and Gold) with a GP referral are able to access their services free of charge\, and DVA recognised dependants (including children and spouses) are offered a significantly reduced rate of $63 when combined with Medicare. \nFor further information or to make a booking\, please see details below: \nPhone: (02) 6147 6711\nEmail: admin@honeybrook.au \nwww.honeybrook.au
URL:https://rsllifecare.org.au/event/honeybrook-psychology-queanbeyan/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
CATEGORIES:Queanbeyan / ACT,ACT,Queanbeyan Veteran and Family Hub,Queanbeyan Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2025/07/Copy-of-Q_VFH_ACT_PsychSwiftHeader_Feb2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250806T120000
DTEND;TZID=Australia/Sydney:20261211T120000
DTSTAMP:20260407T193318
CREATED:20250523T035022Z
LAST-MODIFIED:20260109T013852Z
UID:31173-1754481600-1796990400@rsllifecare.org.au
SUMMARY:Heart-Muscle-Balance -       Exercise Physiology classes with JB Rehab- Queanbeyan
DESCRIPTION:JB Rehab with Invictus Australia – run strength and mobility exercise classes each week at Queanbeyan Veteran and Family Hub. Classes will be instructed by an Exercise Physiologist\, who will assist you throughout the class. Exercises can be adjusted to your needs and capacity throughout the class. \nRegister here: \nThis is a free event for current & former serving ADF members and their families. \n12:00-12:45pm
URL:https://rsllifecare.org.au/event/exercise-physiology-classes-with-jb-rehab-queanbeyan-invictus/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
CATEGORIES:Queanbeyan / ACT,ACT,In Person,Weekly Event,Queanbeyan Veteran and Family Hub,Queanbeyan Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2025/05/Physiology-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250807T100000
DTEND;TZID=Australia/Sydney:20260827T100000
DTSTAMP:20260407T193318
CREATED:20250805T025940Z
LAST-MODIFIED:20260316T005518Z
UID:33288-1754560800-1787824800@rsllifecare.org.au
SUMMARY:Shoalhaven: Coffee Catch Up
DESCRIPTION:☕Are you a current or former member of the ADF? Join us for a Coffee Catch Up! \nJoin us at Earnest Arthur to relax\, sip on a delicious brew\, and make meaningful connections. \nFirst coffee free – See RSL LifeCare staff for a voucher on the day \n📅When: Every second Thursday\n🕛Time: 10:00 AM – 11:00 AM\n📍Where: Earnest Arthur\, 171 Princes Hwy\, South Nowra \nProudly Sponsored by Talk2MeBro \nWe look forward to seeing you there!
URL:https://rsllifecare.org.au/event/shoalhaven-coffee-catch-up/
LOCATION:Earnest Arthur\, 171 Princes Highway\, South Nowra\, NSW\, 2541\, Australia
CATEGORIES:In Person,Shoalhaven Region,Shoalhaven Veteran and Family Hub
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2025/08/Copy-of-WebsiteEventHeaderTemplate-2160-x-1080-px-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250817T100000
DTEND;TZID=Australia/Sydney:20260809T120000
DTSTAMP:20260407T193319
CREATED:20250804T044649Z
LAST-MODIFIED:20250805T031202Z
UID:33280-1755424800-1786276800@rsllifecare.org.au
SUMMARY:Shoalhaven: Bi-Monthly Sunday Brunch Club
DESCRIPTION:Sunday Brunch Club \nA cosy celebration of comfort\, connection\, and community \nJoin us for Sunday Brunch Club\, a bi-monthly event bringing Defence families together to share food\, stories\, and quality time. Each session features a unique theme\, creating new ways to connect and celebrate throughout the year. \n🥐 Enjoy a delicious brunch with rotating treats and warm drinks🎨 Take part in themed activities\, crafts\, or entertainment 👨‍👩‍👧‍👦 Spend time in a relaxed\, welcoming space with friendly faces \n📅 Every second month\, usually on the second Sunday.📍 Shoalhaven Veteran and Family Hub – 124 Wallace St\, Nowra🕙 10am – 12pm \nThis free event is open to serving and former Defence members and their families. \n📬 Want to stay in the loop? Sign up to our newsletter for event updates and booking links.
URL:https://rsllifecare.org.au/event/shoalhaven-bi-monthly-sunday-brunch-club/
LOCATION:Shoalhaven Veteran & Family Hub\, 124 Wallace St\, Nowra\, NSW\, 2541\, Australia
CATEGORIES:In Person,Shoalhaven Region,Shoalhaven Veteran and Family Hub
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2025/08/S_VFH_WebsiteSBC_Aug25-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251104T100000
DTEND;TZID=Australia/Sydney:20261208T100000
DTSTAMP:20260407T193319
CREATED:20250514T055003Z
LAST-MODIFIED:20260109T035146Z
UID:30810-1762250400-1796724000@rsllifecare.org.au
SUMMARY:Yoga - Get Active with Invictus - Queanbeyan
DESCRIPTION:Get active with Invictus!\nInvictus Australia invite you to participate in our weekly Yoga sessions led by award winning\, experienced facilitator Jayson.  Weekly one hour sessions of adaptive yoga movement\, breathwork\, meditation\, laughs and friendship. \nStay afterwards for a free coffee\, chat and connection. \nTuesdays (term time only) \n10am \nThis is a FREE activity for adults of the Defence and Veteran community – current and former serving.
URL:https://rsllifecare.org.au/event/yoga-get-active-with-invictus/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
CATEGORIES:Queanbeyan / ACT,Veteran Services,In Person,Weekly Event,Queanbeyan Veteran and Family Hub,Queanbeyan Veteran and Family Hub
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2025/05/Yoga-Queanbeyan.png
ORGANIZER;CN="Invictus Australia":MAILTO:ddimmock@invictusaustralia.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251104T100000
DTEND;TZID=Australia/Sydney:20261215T100000
DTSTAMP:20260407T193319
CREATED:20250630T014024Z
LAST-MODIFIED:20260108T043948Z
UID:32055-1762250400-1797328800@rsllifecare.org.au
SUMMARY:Veterans Guitar Group - Queanbeyan
DESCRIPTION:Join the Queanbeyan Veterans Guitar Group for a relaxed and supportive music session every Tuesday from 10:00 AM to 12:00 PM at the Queanbeyan Veteran & Family Hub. \nThis is a great opportunity to connect with other veterans through music\, whether you’re a seasoned player or just starting out.\nThe group offers a welcoming space to unwind\, share stories\, and enjoy the therapeutic power of music. \nIt’s more than just playing guitar – it’s a fantastic support network\, a chance to have a good laugh\, and an outlet for creativity and expression.\nCome along to play\, learn\, and enjoy some great banter while building friendships in a community that truly understands your journey. \nThis is a free event for current & former serving Defence members & their families.
URL:https://rsllifecare.org.au/event/veterans-guitar-group-queanbeyan/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
CATEGORIES:Queanbeyan / ACT,In Person,Weekly Event,author,Queanbeyan Veteran and Family Hub,Queanbeyan Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2025/06/guitar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251215T090000
DTEND;TZID=Australia/Sydney:20261218T090000
DTSTAMP:20260407T193319
CREATED:20251214T234013Z
LAST-MODIFIED:20251215T005325Z
UID:34844-1765789200-1797584400@rsllifecare.org.au
SUMMARY:Dr Renee Robarts - Veteran Consultancy
DESCRIPTION:Appointments are available at the Hub with Dr Renee Robarts. \nExperienced DVA GP providing independent medical assessments for veterans. Supporting the DVA claims process with professionalism\, accuracy\, and a deep understanding of veterans’ needs. \nEx-Military Doctor who understands the DVA process \nExperienced DVA doctor. 10 years as a uniformed RAAF doctor and over 20 years’ experience as a Veteran-friendly GP. Highly experienced in conducting DVA medical assessments. \n\n\n\nNo cost to the Veteran. \nDVA GP | Dr. Renee Robarts Veteran Consultancy
URL:https://rsllifecare.org.au/event/dr-renee-robarts-veteran-consultancy/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
CATEGORIES:Queanbeyan / ACT,ACT,In Person,author_events,Weekly Event,author,Queanbeyan Veteran and Family Hub,Queanbeyan Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2025/09/thumbnail_IMG_4852-e1758176098916.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251215T090000
DTEND;TZID=Australia/Sydney:20261218T090000
DTSTAMP:20260407T193319
CREATED:20251215T021006Z
LAST-MODIFIED:20251215T024038Z
UID:36749-1765789200-1797584400@rsllifecare.org.au
SUMMARY:Open Arms Counselling
DESCRIPTION:Open Arms are now taking counselling appointments in their Queanbeyan Veteran & Family Hub location. Appointments are available to veterans and their families. \nPhone: 1800 011 046\nWebsite: Open Arms – Veterans & Families Counselling
URL:https://rsllifecare.org.au/event/open-arms-counselling/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
CATEGORIES:Queanbeyan / ACT,ACT,In Person,Queanbeyan Veteran and Family Hub,Queanbeyan Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2025/12/Copy-of-Q_VFH_ACT_SwiftHeader_Feb2025.jpg
ORGANIZER;CN="Open Arms":MAILTO:https://www.openarms.gov.au/contact
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260114T090000
DTEND;TZID=Australia/Sydney:20261216T090000
DTSTAMP:20260407T193319
CREATED:20260115T014444Z
LAST-MODIFIED:20260116T035846Z
UID:37534-1768381200-1797411600@rsllifecare.org.au
SUMMARY:RSL Sub Branch
DESCRIPTION:Join members of the RSL Sub Branch for a coffee catch up at the Queanbeyan Veteran and Family Hub\, every Wednesday morning from 9am.
URL:https://rsllifecare.org.au/event/rsl-sub-branch/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
CATEGORIES:Queanbeyan / ACT,ACT,In Person,Weekly Event,author,Queanbeyan Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2026/01/RSL-Logo-image-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260114T100000
DTEND;TZID=Australia/Sydney:20261215T100000
DTSTAMP:20260407T193319
CREATED:20260115T023439Z
LAST-MODIFIED:20260115T023439Z
UID:37540-1768384800-1797328800@rsllifecare.org.au
SUMMARY:Create & Caffeinate - Queanbeyan
DESCRIPTION:Join us for a relaxed morning of creativity\, connection and coffee. \nBring your own projects or utilise some of our resources. \nEvery 2nd Wednesday from 10am-12pm \n  \nChildren under 5 welcome with parent supervision. \n \n 
URL:https://rsllifecare.org.au/event/create-caffeinate-queanbeyan/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
CATEGORIES:Queanbeyan / ACT,ACT,In Person,author,Queanbeyan Veteran and Family Hub,Queanbeyan Veteran and Family Hub
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2026/01/thumbnail_ACT-Craft-Caffeinate-Tile-e1768444336330.png
ORGANIZER;CN="Soldier On":MAILTO:Sharon.Walsh@soldieron.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260116T093000
DTEND;TZID=Australia/Sydney:20261211T093000
DTSTAMP:20260407T193319
CREATED:20250611T055011Z
LAST-MODIFIED:20260114T045848Z
UID:31940-1768555800-1796981400@rsllifecare.org.au
SUMMARY:Mind-Balance-Tai Chi - Queanbeyan
DESCRIPTION:Join us for Mind-Balance-Tai Chi – an adaptive Tai Chi class with gentle movements. \nEvery Friday\,  9:30am at the Queanbeyan and Veteran Family Hub.
URL:https://rsllifecare.org.au/event/mind-balance-tai-chi-queanbeyan/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
CATEGORIES:Queanbeyan / ACT,ACT,In Person,Weekly Event,author,Queanbeyan Veteran and Family Hub,Queanbeyan Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2025/06/Tai-Chi-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260119T090000
DTEND;TZID=Australia/Sydney:20261221T100000
DTSTAMP:20260407T193319
CREATED:20240808T052501Z
LAST-MODIFIED:20260115T051155Z
UID:24273-1768813200-1797847200@rsllifecare.org.au
SUMMARY:Shoalhaven: Lego Group for Veterans and Family Members
DESCRIPTION:Unleash Your Creativity with Our Veterans & Families LEGO Group! \n\nJoin us every Monday at 9 AM at the Shoalhaven Veteran and Family Hub for a fun and relaxing LEGO session designed exclusively for veterans and their loved ones. \nWhether you’re currently serving\, ex-serving\, a spouse\, or a family member\, this is your chance to connect\, create\, and socialise in a welcoming environment. Build\, design\, and bring your ideas to life with LEGO – the possibilities are endless! \nBYO LEGO\nBring your own LEGO pieces and let your imagination run wild! \nWhy LEGO?\nDiscover how building with LEGO can support rehabilitation and help ease PTSD symptoms. It’s more than play – it’s therapy through creativity. \nRead about how working with Lego can help rehabilitation and ease PTSD symptoms. \nWe can’t wait to see what you create!
URL:https://rsllifecare.org.au/event/lego-group/
LOCATION:Shoalhaven Veteran & Family Hub\, 124 Wallace St\, Nowra\, NSW\, 2541\, Australia
CATEGORIES:Veteran Services,Nowra Wellbeing Centre,Shoalhaven Region,Shoalhaven Veteran and Family Hub
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2024/08/Copy-of-Template_EventWebsiteHeader-3.png
ORGANIZER;CN="Shoalhaven Veteran & Family Hub":MAILTO:shoalhavenvfh@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260122T100000
DTEND;TZID=Australia/Sydney:20261210T100000
DTSTAMP:20260407T193319
CREATED:20250704T040817Z
LAST-MODIFIED:20260114T042206Z
UID:32618-1769076000-1796896800@rsllifecare.org.au
SUMMARY:Open Arms Peers Coffee - Queanbeyan
DESCRIPTION:Join Open Arms Peers for a coffee and a chat at the Queanbeyan Veteran & Family Hub. \nFortnightly on Thursdays\, 10am-11am. \nFree for veterans\, current serving members\, and their families. \n \nOpen Arms Peer Coffee groups 2026 \n  \n 
URL:https://rsllifecare.org.au/event/open-arms-peers-coffee-queanbeyan/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
CATEGORIES:Queanbeyan / ACT,ACT,In Person,author,Queanbeyan Veteran and Family Hub,Queanbeyan Veteran and Family Hub
ATTACH;FMTTYPE=image/avif:https://rsllifecare.org.au/wp-content/uploads/2025/07/different-male-hands-holding-colorful-coffee-cups_820261-10-e1751601750620.avif
ORGANIZER;CN="Open Arms":MAILTO:https://www.openarms.gov.au/contact
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260204T080000
DTEND;TZID=Australia/Sydney:20260424T170000
DTSTAMP:20260407T193319
CREATED:20260204T060733Z
LAST-MODIFIED:20260330T054520Z
UID:37878-1770192000-1777050000@rsllifecare.org.au
SUMMARY:2026 Anzac Day Colouring Competition
DESCRIPTION:Exciting news!\n\nWe’re inviting all primary school-aged children (5-12 years) to join our 2026 Anzac Day Colouring Competition. This is a fantastic opportunity for kids to reflect on Anzac Day and honour our Veterans and their families.\n\nThere are two age categories: 5-8 years and 9-12 years. To participate\, simply use the official colouring sheets available below. Participating hubs are listed on the entry forms\, so be sure to return your entries to a hub near you. Each hub will have local prizes\, and there will be one national winner per category\, with prizes up to $500!\n\n\n\n\nWho can enter: We welcome all primary school aged children from 5 – 12 years old. \nHow to enter: Click on your relevant entry document below or pop into your local Veteran and Family Hub. \n\n\n\nThe below artwork is for children between 9-12 years of age.\nEntry Document 9-12 years\n\nChildren between 5-8 years have three artworks to choose from.\nEntry Document 5-8 years Army Entry Document 5-8 years Navy Entry Document 5-8 years Airforce\n\n\n\n\nDeadline for completed entries: Friday\, 24th April 2026 to your local Veteran and Family Hub (details on the entry document). \nWhat can I win? \nYour local veteran and family hub has secured some amazing 1st and 2nd prize winners.  The winner from each Hub\, will go into a competition for a National prize!  Reach out to your local Hub to find out more. \n\n\nDon’t miss out on this wonderful chance to get creative and celebrate our heroes!
URL:https://rsllifecare.org.au/event/2026-anzac-day-colouring-competition/
CATEGORIES:Veteran Services
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2026/02/2026-Anzac-Day-Colouring-Competition.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260205T170000
DTEND;TZID=Australia/Sydney:20271216T180000
DTSTAMP:20260407T193319
CREATED:20240417T042457Z
LAST-MODIFIED:20260115T054425Z
UID:21870-1770310800-1828980000@rsllifecare.org.au
SUMMARY:Shoalhaven: Yoga with Invictus Australia
DESCRIPTION:🧘‍♀️ Join us for a rejuvenating evening of Yoga stretching\, relaxation and stress reduction \n Invictus Australia and the Shoalhaven Veteran & Family Hub team extend a warm welcome to a weekly yoga session led by instructor\, Diane. Bring your own yoga mat along or use one provided by Defence Health!  \nThursdays at 5pm (during school terms) \nWe are grateful for the generous sponsorship from Nowra and Bomaderry RSL Sub-Branches\, allowing us to host these sessions for the veteran community. \nRegister here \nFind out more information about Invictus Australia’s programs on the South Coast here
URL:https://rsllifecare.org.au/event/yoga-with-invictus-australia/
LOCATION:Shoalhaven Veteran & Family Hub\, 124 Wallace St\, Nowra\, NSW\, 2541\, Australia
CATEGORIES:Veteran Services,Shoalhaven Region
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2024/04/Copy-of-Template_EventWebsiteHeader-5.png
ORGANIZER;CN="Shoalhaven Veteran & Family Hub":MAILTO:shoalhavenvfh@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260212T110000
DTEND;TZID=Australia/Sydney:20261210T110000
DTSTAMP:20260407T193319
CREATED:20260128T014152Z
LAST-MODIFIED:20260128T044823Z
UID:37765-1770894000-1796900400@rsllifecare.org.au
SUMMARY:Zumba - Queanbeyan
DESCRIPTION:Zumba is a fun\, easy-to-follow workout for everybody at every level!   There’s a reason they call it exercise in disguise! \nPassion for dance and music has been an integral part of Ellie’s life from a very early age.  Ellie is a qualified dance instructor specializing in Classical Ballet and Scottish Dancing and has taught hundreds of aspiring dancers in her younger years. \nEllie’s dancing skills were put to good use in the gym as an Aerobics Instructor throughout Australia during the 1980’s\, and now as an instructor of ZUMBA\, she can share with others her passion of dance\, music and fitness. \nEllie loves teaching Zumba and seeing so many who feel they have “two left feet” grow and blossom as they become more confident. \nZumba is not only beneficial for our overall physical fitness but is very good for our cognitive health and is also a wonderful social outlet. \nIf you enjoy dancing\, fabulous music\, and having fun\, come and join us! \nNo previous experience is necessary. \n  \nThere will be 5 free of charge spaces available each week to current & former Defence members and their families. \nRegistration essential. \n  \n  \n 
URL:https://rsllifecare.org.au/event/zumba-queanbeyan/
LOCATION:Queanbeyan Veteran and Family Hub\, 251 Crawford Street\, Queanbeyan\, NSW\, 2620\, Australia
CATEGORIES:Venues,Queanbeyan / ACT,ACT,In Person,Weekly Event,author,Queanbeyan Veteran and Family Hub,Queanbeyan Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2026/01/Young-men-and-women-swaying-and-movng-to-the-beat-at-a-zumba-session-e1769567152775.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260217T100000
DTEND;TZID=Australia/Sydney:20260421T100000
DTSTAMP:20260407T193319
CREATED:20251210T005852Z
LAST-MODIFIED:20260113T032249Z
UID:36701-1771322400-1776765600@rsllifecare.org.au
SUMMARY:Yoga - Hosted By Northern Beaches Veteran Wellbeing Centre | Invictus Australia | D-F Studio
DESCRIPTION:Welcoming all Defence Community Members to FREE yoga thanks to Invictus Australia\, D-F Studio and Northern Beaches Veteran Wellbeing Centre\nWhen: Starting Tuesday 17th February 2026 \nTiming: 10:00am – 11:00am \nWhere: D-F Studio | 22 William Street\, Brookvale \nWhat to Expect: \n\n Join Sophie for an hour of mindful connection\, weaving breath with gentle movement and stretching for strength and relaxation.\nAll levels of experience are welcome\, and injuries and health concerns can be catered.\nThis is a FREE activity for the Defence Community – serving\, former serving & family members\n\n\nRegister Your Spot: https://www.eventbrite.com.au/e/1979954241435?aff=oddtdtcreator
URL:https://rsllifecare.org.au/event/yoga-hosted-by-northern-beaches-veteran-wellbeing-centre-invictus-australia-d-f-studio/
LOCATION:D-F Studio\, 22 William St\, Brookvale\, NSW\, 2100\, Australia
CATEGORIES:Sydney,In Person,Event Centre,Northern Beaches Veteran Wellbeing Centre,Sydney & Surrounds
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2025/12/VS_NBVWC_Yoga_Website-Header.png
ORGANIZER;CN="Invictus Australia":MAILTO:ddimmock@invictusaustralia.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260219T140000
DTEND;TZID=Australia/Sydney:20261217T150000
DTSTAMP:20260407T193319
CREATED:20240416T045234Z
LAST-MODIFIED:20260210T010526Z
UID:21856-1771509600-1797519600@rsllifecare.org.au
SUMMARY:Shoalhaven: Veteran Corner
DESCRIPTION:Everyone is Welcome at Veteran Corner! \n\nJoin us for a warm and welcoming space where veterans\, spouses\, family members\, and friends can come together. Whether you’re currently serving\, ex-serving\, or simply connected to the veteran community\, you’re invited! \nEnjoy a relaxed chat over a cup of tea or coffee with veterans at the Shoalhaven Veteran & Family Hub. \n📅 When: Every third Thursday at 2 PM \nWe’re incredibly grateful to Legacy Australia Nowra and the Keith Payne VC Veterans Benefit Group for generously volunteering their time to host Veteran Corner each month. \nCome along\, share your stories\, and create lasting memories with us. We look forward to seeing you there!
URL:https://rsllifecare.org.au/event/veteran-corner/
LOCATION:Shoalhaven Veteran & Family Hub\, 124 Wallace St\, Nowra\, NSW\, 2541\, Australia
CATEGORIES:Veteran Services,Shoalhaven Region
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2024/04/Copy-of-Template_EventWebsiteHeader-2.png
ORGANIZER;CN="Shoalhaven Veteran & Family Hub":MAILTO:shoalhavenvfh@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260226T140000
DTEND;TZID=Australia/Sydney:20261126T140000
DTSTAMP:20260407T193319
CREATED:20260204T233111Z
LAST-MODIFIED:20260204T233111Z
UID:37917-1772114400-1795701600@rsllifecare.org.au
SUMMARY:North Coast (Tweed Heads) -  Monthly Bowls Day
DESCRIPTION:Join the North Coast Veteran & Family Hub for our Monthly Bowls Day at Club Tweed\, held on the last Thursday of every month from 2pm to 5pm.  This relaxed\, social afternoon brings veterans\, families\, and supporters together for friendly games on the greens\, great company\, and complimentary food provided by the Hub. If you’d like to come along\, please let us know so we can organise catering and note any dietary requirements. Everyone is welcome –  it’s a fantastic way to connect\, unwind\, and enjoy time with our community.
URL:https://rsllifecare.org.au/event/north-coast-tweed-heads-monthly-bowls-day/
LOCATION:Club Tweed\, Cnr Wharf & Florence S\, Tweed Heads\, 2485\, Australia
CATEGORIES:Veteran Services,North Coast Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2026/02/FB-Bowls-day-post-1.jpg
ORGANIZER;CN="North Coast Veteran &amp%3B Family Hub":MAILTO:northcoastvfh@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260316T080000
DTEND;TZID=Australia/Sydney:20260515T170000
DTSTAMP:20260407T193319
CREATED:20251217T042645Z
LAST-MODIFIED:20260303T013352Z
UID:37012-1773648000-1778864400@rsllifecare.org.au
SUMMARY:Personal Storytelling for Veterans Find Your Voice. Own Your Story.
DESCRIPTION:Personal Storytelling\n\n\n\n\nfor Veterans\n\n\n\n\nFind Your Voice. Own Your Story. \n\nHave you ever wanted to write your memoir and capture your experiences from Defence life?\nWhether you’re writing to preserve your family legacy or simply for yourself\, the Australian Writers’ Centre is the perfect place to begin. \nFor many\, writing is more than storytelling—it’s a path to healing. It can be cathartic\, transformative\, even redemptive—and often\, it truly is. \n\n\n\nDiscover the power of storytelling through the Personal Storytelling Program\, designed specifically for Veterans. This course helps participants craft and share their personal stories in a supportive environment\, fostering connection and resilience.\nThe program begins on 16 March 2026 and runs for six weeks\, combining online learning with interactive Zoom sessions.\n\n\n\n  \n\nFlexible Learning Options\nYou can study from home or anywhere with this online course. \nAnd to make participation easier\, you can study from your local Veteran and Family Hub\, where a quiet space will be available for you to complete the course. If you don’t have access to a computer\, there is potential to borrow a laptop from your local Hub to ensure you can fully engage with the program. \n\n  \n\nWhy Join?\n\nLearn practical storytelling techniques\nBuild confidence in sharing your experiences\nConnect with others who understand your journey\nAccess support and resources through your local hub\n\n  \n\nCourse Details & Zoom Sessions\nParticipants will attend three short Zoom sessions: \n\nThu 19 Mar – 6:30 PM to 7:00 PM (Week 1)\nThu 9 Apr – 6:30 PM to 7:00 PM (End of Week 4)\nThu 30 Apr – 6:30 PM to 7:00 PM (After Week 6)\n\n  \n\nRegister Now – Limited Spots Available\nSpaces are filling fast—reserve yours now!\nContact our team at (02) 4428 5777 or via email: ShoalhavenVFH@rsllifecare.org.au.\nLearn more about the program:\nhttps://www.writerscentre.com.au/personal-storytelling-veterans-first-responders/
URL:https://rsllifecare.org.au/event/personal-storytelling-veterans-first-responders/
CATEGORIES:Virtual,Shoalhaven Veteran and Family Hub
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2025/12/Personal-Story-Telling-Posters-Website-NEW-LOGO-e1772585459651.png
ORGANIZER;CN="Shoalhaven Veteran & Family Hub":MAILTO:shoalhavenvfh@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260319T100000
DTEND;TZID=Australia/Sydney:20261119T100000
DTSTAMP:20260407T193319
CREATED:20260306T044431Z
LAST-MODIFIED:20260306T044431Z
UID:38354-1773914400-1795082400@rsllifecare.org.au
SUMMARY:Morning Tea for Legacy Beneficiaries
DESCRIPTION:Are you a Legacy Beneficiary? \n\nJoin Barry\, Angela\, and fellow Beneficiaries for a relaxed and welcoming morning tea gathering. \n📅 When: 10:00am – 12:00pm Every third Thursday of the month\n📍 Where: Level 3\, Dee Why RSL\n☕ What to expect: Tea\, coffee\, conversation\, and great company. \n♿ Accessibility: Fully accessible venue. \nMarch 19th: Laura from Open Arms will be joining the Ladies for morning tea and a discussion on available supports. \nFor more information\, please contact: northernbeachesvwc@rsllifecare.org.au
URL:https://rsllifecare.org.au/event/morning-tea-for-legacy-beneficiaries/
LOCATION:Level 3\, Dee Why RSL\, 932 Pittwater Road\, Dee Why\, Level 3\, 932 Pittwater Rd\, Dee Why\, NSW\, 2099\, Australia
CATEGORIES:Sydney,In Person,Event Centre,Northern Beaches Veteran Wellbeing Centre,Sydney & Surrounds
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2026/03/VS_NBVWC_Website-Headers-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260320T090000
DTEND;TZID=Australia/Sydney:20261120T090000
DTSTAMP:20260407T193319
CREATED:20250811T062221Z
LAST-MODIFIED:20260313T004047Z
UID:33567-1773997200-1795165200@rsllifecare.org.au
SUMMARY:Open Arms Community and Peer Program at Northern Beaches Veteran Centre
DESCRIPTION:Visit us at the Northern Beaches Veteran Wellbeing Centre to speak with an Open Arms Peer Worker. \nWho is Open Arms: \n\nOpen Arms provides mental health and wellbeing support to anyone who has served at least one day of continuous fulltime service in the ADF and their immediate families.\n\nWho Are Open Arms Peers: \n\nOpen Arms Peers provide peer support and community engagement for clients based on lived experience of military service / life and their mental health journey.\n\nWhat Do Open Arms Peers Do: \n\nProvide goal oriented action plans with clients\nConnect with local resources\nWalk alongside clients with an understanding of challenges involved in military service\n\nHow To Book: \n\nTo book to meet with our visiting Peer\, email us at: northernbeachesvwc@rsllifecare.org.au\n\n\n\nDates Open Arms will be at The Centre:\n\n\n\n\n\nFriday \n\n\n20 \n\n\nMarch \n\n\n\n9:00am – 12:00pm \n\n\n\n\n\nFriday \n\n\n17 \n\n\nApril \n\n\n\n9:00am – 12:00pm \n\n\n\n\n\nFriday \n\n\n15 \n\n\nMay \n\n\n\n9:00am – 12:00pm \n\n\n\n\n\nFriday \n\n\n19 \n\n\nJune \n\n\n\n9:00am – 12:00pm \n\n\n\n\n\nFriday \n\n\n17 \n\n\nJuly \n\n\n\n9:00am – 12:00pm \n\n\n\n\n\nFriday \n\n\n21 \n\n\nAugust \n\n\n\n9:00am – 12:00pm \n\n\n\n\n\nFriday \n\n\n18 \n\n\nSeptember \n\n\n\n9:00am – 12:00pm \n\n\n\n\n\nFriday \n\n\n16 \n\n\nOctober \n\n\n\n9:00am – 12:00pm \n\n\n\n\n\nFriday \n\n\n20 \n\n\nNovember \n\n\n\n9:00am – 12:00pm
URL:https://rsllifecare.org.au/event/open-arms-community-and-peer-program-at-northern-beaches-veteran-centre-2/
LOCATION:Northern Beaches Veteran Wellbeing Centre\, Level 4\, 932 Pittwater Road\, Dee Why\, NSW\, 2099\, Australia
CATEGORIES:Sydney,In Person,Event Centre,Northern Beaches Veteran Wellbeing Centre,Sydney & Surrounds
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2025/07/VS_NBVWC_Website-Headers_Open-Arms-Peer-Visit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260330T100000
DTEND;TZID=Australia/Sydney:20270331T100000
DTSTAMP:20260407T193319
CREATED:20260330T035117Z
LAST-MODIFIED:20260330T041410Z
UID:31681-1774864800-1806487200@rsllifecare.org.au
SUMMARY:Weekly 3D printing group Central Coast Veteran and Family Hub
DESCRIPTION:Learn how to print and create using a 3D printer  \n3D printers are versatile and surprisingly easy to use once you get the know-how. \nCome along to our weekly 3D printing group and learn to use this interesting technology. \nAre you into hobby modelling? YOU CAN 3D PRINT MODEL KITS \nAre you into gadgets? YOU CAN 3D PRINT IT \nWeekly on Monday’s at 10am and it is all completely FREE.
URL:https://rsllifecare.org.au/event/weekly-3d-printing-group-central-coast-veteran-and-family-hub/
LOCATION:Central Coast Veteran & Family Hub\, 31 Hely Street\, Wyong\, NSW\, 2259\, Australia
CATEGORIES:Central Coast,Central Coast Veteran and Family Hub
ATTACH;FMTTYPE=image/jpeg:https://rsllifecare.org.au/wp-content/uploads/2026/03/3d-printer--scaled.jpg
ORGANIZER;CN="Central Coast Veteran & Family Hub":MAILTO:centralcoastvfh@rsllifecare.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260407T180000
DTEND;TZID=Australia/Sydney:20260407T193000
DTSTAMP:20260407T193319
CREATED:20260302T051242Z
LAST-MODIFIED:20260331T234506Z
UID:38204-1775584800-1775590200@rsllifecare.org.au
SUMMARY:Shoalhaven: Claims Roadshow - Session 1
DESCRIPTION:Claims Roadshow!\nJoin us for an information session on the VETS Act.\n(Veterans Entitlements\, Treatment and Support (Simplification and Harmonization) Act 2025).\n\nJoin RSL LifeCare Veteran Services Claims Manager\, Claims Training & Development Co-ordinator\, and your local Claims Advisor for an informative session covering topics such as:\n\nWhat is the VETS Act?\nWhat changes are being introduced?\nHow will it affect YOU!\n\nDetails: \n📆Session 1: Tuesday 7th April \n🕜6:00PM – 7:30PM \n☕ Light refreshments provided \n  \nRegistrations are essential – RSVP here
URL:https://rsllifecare.org.au/event/shoalhaven-claims-roadshow-session-1/
LOCATION:Shoalhaven Veteran & Family Hub\, 124 Wallace St\, Nowra\, NSW\, 2541\, Australia
CATEGORIES:Nowra Wellbeing Centre,Shoalhaven Region,Shoalhaven Veteran and Family Hub
ATTACH;FMTTYPE=image/png:https://rsllifecare.org.au/wp-content/uploads/2026/02/S_VFH_WebsiteEventHeader_BB_JUL25-10-scaled.png
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END:VCALENDAR