Emotional Regulation Project

RSL LifeCare is hosting a free online Information Session about Emotional Regulation for the Veteran Community.

Trauma and trauma-related mental health disorders are common within the Veteran Community.

We wish to pioneer the establishment and evaluation of a model of emotional regulation for our Veteran Community inclusive of current & former serving ADF personnel and their partners.

This will involve techniques that will include the use of virtual reality, group work and mindfulness techniques. The model will utilise individual and group techniques. “Emotion regulation” is a term generally used to describe a person’s ability to effectively manage and respond to an emotional experience. People unconsciously use emotion regulation strategies to cope with difficult situations many times throughout each day.

The session will provide advice and support to veterans and their families in NSW and will include presentations from the following organisations:

• RSL LifeCare Veteran Services
• Western Sydney University
• AtOne
• Frontline Mental Health – Counselling

Details below – we look forward to seeing you there!

Date: Tuesday 28 November 2023

Time: 6pm-7.30pm

Location: Online

Click here to register