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Health and Wellbeing

Explore educational health and wellbeing blogs and news at RSL LifeCare. Enhance your knowledge for a healthier, happier life.

  • Veterans’ Home Care (VHC) Services and RSL LifeCare

    RSL LifeCare is pleased to announce that Veterans’ Home Care (VHC) Services are now available to all veterans across NSW and the ACT through RSL LifeCare Veterans’ Home Care (VHC) […]

  • Don’t make scammers’ Christmas | RSL Life Care

    It’s that time of the year again when the low-life scammers who plague our email inboxes and phones, ramp up their activity with an almost festive frenzy, in the knowledge […]

  • Remembrance Day – 11th November 2017

    Each year on this day Australians observe one minute’s silence at 11 am, in memory of those who died or suffered in all wars and armed conflicts. In 2017, 11 […]

  • 4 Tricks to Rev Up Your Memory

    Stay ahead of age-related changes in thinking skills by making the most of your brain’s memory process. We all have moments of forgetfulness about where we put the keys, why […]

  • Veterans Health Week

    This year Veterans’ Health Week (VHW) will be held from Saturday 21st to Sunday 29th October and the theme will be Physical Activity. The week is an opportunity for veterans, […]

  • Cancer Council – Daffodil Day – Friday 25 August 2017

    WORKING TOWARDS A CANCER FREE FUTURE Chances are, we all know someone affected by cancer. In Australia today, there are more than 1.1 million people either living with cancer or […]

  • 11 foods that lower cholesterol

    If your diet gave you high cholesterol, it can lower it, too It’s easy to eat your way to an alarmingly high cholesterol level. The reverse is true, too — […]

  • Can drinking tea prevent dementia?

    A study in the December 2016 Journal of Nutrition, Health & Aging showed that drinking tea frequently is associated with a lower risk of dementia, especially for people who are […]

  • 21 June is Red Apple Day

    A highlight of Bowel Cancer Awareness Month is Red Apple Day (Wednesday 21st of June 2017), where Australians are encouraged to support the vital work of Bowel Cancer Australia through […]

  • June is Bowel Cancer Awareness Month

    Bowel Cancer Awareness Month is an annual initiative of Bowel Cancer Australia running throughout the month of June (1 – 30 June each year), to raise public awareness of a […]

  • Lower your Alzheimer’s risk

    Studies have shown that keeping your brain active is one of the best ways to combat Alzheimer’s disease. A quick and easy way to achieve this is by playing games […]

  • Choices to Home Care Packages Launched

    The Increasing Choice in Home Care reforms began on Monday 27 February and as with any major reform, the department has in place quality control processes to support the sector […]

  • ANZAC Service at the War Vets

    On Tuesday, 25 April, the Today Show, with Karl Stefanovic and Lisa Wilkinson will air live from the War Vets village, Narrabeen and Northern beaches families are invited to join […]

  • Flu Shots on the way ahead of season

    AUSTRALIANS are being urged to “take advantage” of the flu shot as soon as April to protect against the potentially deadly virus. Influenza is estimated to be responsible for more […]

  • ACT Seniors Week – 18 to 26 March 2017

    LOVE LATER LIFE ACT Seniors Week is an annual celebration featuring hundreds of free events held across the ACT by government, community and commercial organisations. The objectives of Seniors Week […]

  • NSW Seniors Week – 3 to 12 March 2017

    Local seniors across NSW are being encouraged to enjoy new experiences, continue learning, impart their skills, and have fun in the lead up to the 2017 NSW Seniors Festival. With […]

  • Changes to Home Care Packages

    There are some important changes currently taking place with respect to in-home support and care services. The Australian Government wants to help you live independently in your own home for […]

  • We shall remember them

    Remembrance Day is commemorated every year on 11 November. On the 11th hour of the 11th day of the 11th month in 1918, the guns of the Western Front fell […]

  • Protecting yourself from scams

    Today there are an increasing amount of reports in the media about people who have fallen victim to scams, where personal details and money have been stolen. The ACCC advises […]

  • Pets and Positive Ageing

    Animals play an important role in our lives. As Community Staff, we are blessed to see the bonds that exist between our clients and their pets as we go about […]

  • A healthy diet for a healthy heart

    Valentine’s Day saw people thinking of love and things of the heart and we thought it would be a good time to focus on making sure that what you eat […]

  • Laughter is the best medicine

    Laughter releases endorphins, giving us the ‘feel good factor’ Acts as aerobic exercise and is like ‘internal jogging’ Unleashes inhibitions, breaks down barriers Great team building tool encourages better communication […]

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Undertake a participating certification through the RSL LifeCare Earn and Learn Incentive Program1 and you could be eligible to have your learning fully funded.

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Through the RSL LifeCare Sign-on Bonus, you could be eligible for two split payments of $500 (less income tax), when you start a new role with us.

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